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ADVERTISING: Advertorial — How sweet it is: Breaking the sugar cycle

by GREG ANDERTON/Vital Health
| January 15, 2025 1:00 AM

Sugar handling issues in the body may be the biggest cause of disease in our country. It’s common knowledge that most people consume more sugar than is healthy and obesity rates are skyrocketing. Sugar is in everything, from salad dressings to frozen pizza. And the high consumption of sugar causes downstream effects in every system in the body. It’s a nightmare.

The good news is that we can make healthy choices and limit the amount of sugar we consume. We can choose fruits over highly processed foods and in the best case…make a clean break from the “white devil.” You see, the dangers of sugars in the diet are very real, and although it’s everywhere, people who want to thrive need to empower themselves in this area.

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