ADVERTISING: Advertorial — Cardiovascular disease: Prevention, recovery, and the power of nutrition
Cardiovascular disease has steadily increased over the past century. Before that, it was hardly even heard of. Stroke and heart attacks are among the serious consequences of poor cardiovascular health. While for some, the recovery is quick, for others, they never recover their full mental or physical abilities. The good news is that there are steps we can take to protect our cardiovascular health and strategies to aid in recovery if you’ve experienced a stroke or heart attack.
Prevention is key. By the time you know you have cardiovascular disease and are at risk of a stroke, you’re already in trouble. Your body has stolen resources from other organs and tissues, trying to rescue a life-sustaining system, and has run out of those resources.
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