ADVERTISING: Advertorial — What not to do if you have GERD
GERD (Gastro-Esophageal Reflux Disease) is pervasive. If you have heartburn or “mini-vomits,” you likely have GERD. I’ve written several articles on what GERD is and ways to help it. This time, I’m focusing on what NOT to do if you have GERD.
First: Do NOT ignore it. Chronic GERD, untreated or poorly managed, can lead to complications: esophagitis (inflammation), esophageal stricture (narrowing due to scar tissue), Barrett’s Esophagus (changes in the cells lining the esophagus, increasing the risk of esophageal cancer), esophageal cancer (chronic GERD can increase the risk of esophageal cancer), respiratory (due to aspiration of stomach acid into the lungs leading to complications), dental problems (stomach acid can erode tooth enamel), laryngitis (irritation and inflammation of the voice box due to acid reflux, leading to hoarseness, and sore throat), chronic cough, sleep disruption, malnutrition (GERD can interfere with nutrient absorption), and poor quality of life (GERD can significantly impact quality of life). These are reason enough to not ignore it, but also to resolve it as quickly as possible.
Become a Subscriber!
You have read all of your free articles this month. Select a plan below to start your subscription today.
Already a subscriber? Login
