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ADVERTISING: Advertorial — Understanding the power of epigenetics in shaping our health

by HOLLY CARLING/Vital Health
| January 31, 2024 1:00 AM

We have heard about genetics for decades, but now we are hearing more about epigenetics. Many don’t understand the difference, and more importantly, why it even matters. Understanding epigenetics allows us to have an impact on how it can affect our lives.

While the two terms are related concepts, they are not the same. Genetics refers to the study of genes and the traits we inherit from our parents and other predecessors. It focuses on DNA sequences, the code itself, and their impact on eye color, blood type and susceptibility to certain health diseases.

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