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Dr. Wayne M. Fichter Jr.
Unfortunately as we age, our bodies go through a lot of changes. Loss of vision, hearing, flexibility, mobility and cognitive abilities are just a few. It’s no wonder why depression is a challenge facing seniors.
The fact is that our aging population is definitely increasing. So more research is being directed toward seniors. Research has revealed that cultural engagement, things like social interaction, things to stimulate cognitive thinking and physical activity can help alleviate symptoms of depression in older adults.
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