ADVERTISING: Advertorial — Does vitamin D supplements protect against colds and flu?
Living in the beautiful northwest like we do, odds are that you don’t get enough vitamin D. The same holds true if you don’t get outside for at least a 15-minute daily walk in the sun. Being deficient in vitamin D may increase the risk of a whole host of chronic diseases, such as osteoporosis, heart disease, depression and multiple sclerosis among others and even the seasonal flu. Recently studies have come to light showing how vitamin D can help our immune system to combat the flu and respiratory infections.
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