ADVERTISING: Advertorial — The importance of electrolytes
Dr. Wayne M. Fichter Jr.
Unless you live under a rock, you noticed that it has been a little hot the last week or so. Higher temperatures means a lot of sweating. Whether you’re taking your workouts outside, or simply going on a walk, sweat-inducing activities can not only make you lose water but important electrolytes also. We all know by now the importance of drinking plenty of water during the hot summer months, but did you realize that replenishing your electrolytes is just as important?
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