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Zach Hillman

Whitworth football

Hillman, a 6-foot, 209 pound senior defensive back from Post Falls High, was named to the All-Northwest Conference second team. Hillman led the Whitworth (6-3) defense with five takeaways, intercepting four passes and recovering a fumble. He finished fourth on the team with 47 tackles and has four pass breakups and was named the conference’s student-athlete of the week after a season opening win at La Verne in September.

Ali Williams

Carroll volleyball

Williams, a 6-1 redshirt sophomore setter from Coeur d’Alene High, was named to the All-Frontier Conference second team, the school announced. Williams led the Saints (16-12) in assists with 902, while hitting .233 and recording 172 kills. She added 256 digs and 86 blocks. Her 8.2 assists per set ranked third in the conference and was previously selected to the conference’s all-freshman team in 2018.