Best of 2015: John Caylor

Hello! My name is John Caylor.

I have been voted Northern Idaho's #1 Personal Trainer in 2011, 2012, 2013, 2014 and 2015 by the North Idaho Business Journal. I started offering online personal training for a couple of reasons.

Being very successful training people in person, I found my time was very limited to meet with as many people as possible. On top of that some people could simply not afford multiple sessions per week. I tried to think of a way to reach out to help more people and be cost effective.

Then I figured it out….ONLINE TRAINING!

I could still help people achieve amazing results but reach out to many more people.

This is basically how it works…

Step 1: Questionnaire

I send you a questionnaire to fill out. You tell me your goals, age, weight, gender etc. and send it back to me.

Step 2: Workout Program

I take a look at everything you have sent me and develop a customized workout program just for you. Not just some generic program that a lot of companies send to everyone. This is YOUR program tailored for YOUR goals.

Step 3: Discussing Your Workouts

After taking a look at the program, we discuss it together and I answer any questions you may have.

Step 4: Get Started

You implement the plan! Now the fun begins!

Step 5: Weekly Check-Ins

Every two weeks you will send me progress pictures and a daily journal tracking everything. This way I can see how your workouts are going and if we need to change anything.

Step 6: REACH YOUR GOALS

Stick to the program, I will make changes along the way, and together we will reach your fitness goals whatever they may be.

I will do everything I can to help my clients.

I want YOU to succeed.

Feel free to follow me on Facebook at https://www.facebook.com/JohnCaylorPersonalTraining

If you have any questions feel free to email me at [email protected]

Here are a few testimonials from some of my clients:

I have always considered myself a fit person. Fitness & nutrition has always been a passion of mine. I met John a couple of years ago by attending his boot camp classes. It wasn't until September of 2012, that I made the decision to work with John on his one on one personal training program. I came in @ 132 lbs and quickly watched my body transform right before my very eyes. Even as a former trainer, I was floored to see the changes in my body that John was able to help me achieve. His positive outlook, encouragement & belief in me is what truly allowed my body to morph into a lean muscular physique. Thanks to John & his confidence in me, I just completed my very first fitness competition through the Empire Classic on May 11th, 2013 and placed 5th out of my entire class without any prior experience. I listened to John & trusted the process. John brought me in @ my best physique I have ever achieved in my whole entire life. Just 10% body fat! Talk about being able to take my body to that next level... Thanks to John and what he was able to do with my body, brand new doors have been opened for me. I will be competing in my 2nd fitness show, Night of Champions this fall & I can't wait to be guided by John once again. I really did think of myself as a fit person, but this brilliant trainer has now showed me what fit really is. There is an absolute reason why this man has been awarded with the major achievement of Coeur d'Alene's very best trainer 3 years in a row... No one is more worthy of this title than John is. Thank you for your mentorship & friendship John! You are by far the very best in my book!

Robyn M. Ducote

Little did I know that the first day I walked into the Razor’s Edge for a Boot Camp class with John Caylor it was my last trip on the roller coaster. It was the last day of the up and down journey that I’ve been on ever since I could count a calorie or knew what a carb was. The class was hard and my overweight, recently had a baby body felt every inch of it, but I went back and I went back. Yes, I am the one who has been putting in the effort but John Caylor is the one person who made me realize that I could put in that type of effort and be successful for a lifetime. John remembered my name after one class, took the time to understand my limitations and knew exactly when I was ready to push past them even when I wasn’t sure, and is the person that pushes me to do more even when he’s not around. So thank you John for enabling me to take the final step off the roller coaster. You will have my heartfelt gratitude for a lifetime.

Jennifer Lempesis

John I have to share with you that I went shopping for some new clothes today and I have dropped 1 to 2 sizes in everything I wear. That is because of your great workout program! 3 months of boot camp behind me and I am the strongest I have ever been . Thanks for helping me create a future for myself that I never thought was possible.

Genia Saathoff

Hey John, just wanted to let you know that I have seen more changes in my body the last 5 weeks since I have been training with you than I did in a YEAR working with the trainer before you! What else can I say? You are awesome!

Sarah Maynard

John Caylor is a man of his word. I accomplished something that was just a dream that turned into reality with John's guidance. He has become more than a trainer for me, he is a great friend and mentor who will be once again guiding me down the path of success for my next show in April. This fitness guru has what it takes to get each and everyone of you in the best shape of your life. John I can't thank you enough. You are a great friend and listener to everything I had on my mind and you make dieting a comfortable atmosphere. AKA John "THE FITNESS GURU" Caylor.

Jake Bonwell