Flu advice from Panhandle Health District

Public health officials in North Idaho are encouraging people to get flu shots if they haven't yet done so. They say it is the best flu prevention available.

The vaccine takes about two weeks to reach full strength. Washing hands well and often also reduces exposure to the flu virus.

Antivirals can help reduce symptoms after they've begun, but patients benefit most when the medication is started within 48 hours of the onset of symptoms.

People at high risk of flu complications, such as pneumonia, should call their doctors as soon as they notice flu symptoms.

The flu is highly contagious. Germs travel through the air when people don't cover their coughs and sneezes. Flu germs stay on doorknobs, light switches and other commonly touched objects.

People with symptoms should call their doctors and minimize contact with other people, cover their coughs and sneezes and stay home.

People at greatest risk for complications with the flu viruses identified are young children, people in their senior years, pregnant women or those who just gave birth, people with chronic medical conditions, anyone younger than 19 on long-term aspirin therapy, anyone morbidly obese, American Indian and Alaskan Natives and residents of nursing homes and chronic care facilities.

A limited number of flu shots are available at health district offices, so calling first is recommended.

PHD Hayden - 415-5270

PHD Bonner - 263-5159

PHD Boundary - 267-5558

PHD Benewah - 245-4556

PHD Kellogg - 786-7474