Get relief from shoulder pain with physical therapy

A torn rotator cuff is one of the most common upper-body injuries. Rotator cuff muscles are crucial to the golf swing, so we see these injuries frequently this time of year.

In fact, rotator cuff tears become a normal finding as people get older. Studies have shown that 70% of those over age 80 have a rotator cuff tear. In 2008, close to two million people in the U.S. went to their doctors because of a rotator cuff problem.

A torn rotator cuff is often the result of repetitive or forceful movements. Injury to this area will weaken your shoulder. This means that many daily activities, like combing your hair or getting dressed, may become painful and difficult to do.

Often times the goal of treating a rotator cuff tear is not necessarily to heal the torn tendon. People can achieve pain relief and improved strength by relieving inflammation and restoring joint mechanics. This can be accomplished with physical therapy and anti-inflammatory treatments, including medications and ice applications.

The goal of PT is to improve the function of the muscles that surround the shoulder. Most people only strengthen a few of the large muscles around the shoulder. Physical therapy targets the smaller, but more important muscles around the shoulder that are commonly neglected. By strengthening these muscles, therapy can help compensate for damaged tendons and improve the mechanics of the shoulder joint.

Pinnacle Physical Therapy is highly skilled at treating shoulder injuries. Our resident shoulder expert, Brian Scherr, has worked as the L.A. Dodgers Rehabilitation Coordinator and the Anaheim Angels Physical Therapist. He has worked with some of the highest level athletes, therapists, and trainers in the world.

For more information, or to schedule an appointment with one of our therapists, call (208) 665-2000 or visit us online at www.pinnaclephysicaltherapy.org.