Look before you step

So you are having a good winter, trying to enjoy the snow and cold weather, you are getting used to the fact that the cold weather is here for the next several months and have decided to not be negative about it, when all of a sudden you step outside and... crash, bamb! You have slipped and fallen on the ice.

True, slips and falls can happen any time of the year, but during winter the dangers of slipping are greatly increased. Pinnacle Physical Therapy is well aware of the risks of falling due to the increased number of patients who are treated during the winter for injuries sustained from a slip and fall.

The American Physical Therapy Association noted that slips and falls are one of the most preventable accidents a person can suffer. It is more common for a slip and fall to cause an emergency room visit then a stroke or cardiovascular condition. A trend of common health problems that could lead to a fall are problems walking or moving around, taking four or more medications, foot problems, wearing unsafe footwear, blood pressure drops too much upon standing up, dizziness, problems with seeing and tripping hazards in and around your home.

The American Physical Therapy Association has done studies to prove that physical therapy is the best form of treatment for any injuries resulting from a fall. Physical therapists are experts in treating muscle or joint pain such as your back, neck, shoulder, knees or ankles.

You have a choice when you are seeking health care, call Pinnacle Physical Therapy to see if they can get you out of your pain. With two locations in Post Falls and Coeur d'Alene, it's easy to start getting out of pain. They handle everything and have flexible hours that will suit your schedule. Give them a call at (208) 777-4242 to start getting relief now.