Making citrus-miso gravy for Thanksgiving
Start to finish: 20 minutes
Makes about 4 cups
2 teaspoons vegetable or canola oil
1 small yellow onion, finely chopped
6 tablespoons all-purpose flour
2 tablespoons sweet white miso
1/4 cup white wine
4 cups low-sodium chicken broth
1/2 teaspoon orange zest
Ground black pepper, to taste
In a large saute pan over medium-high, heat the oil. Add the onion and saute until caramelized and golden brown, about 12 to 15 minutes.
Add the flour, miso and white wine, then bring to a simmer, whisking and scraping the bottom of the pan. Add 1 cup of the broth and whisk until smooth. Add the remaining broth and the zest. Whisk vigorously, then cook for 5 to 7 minutes, or until thickened. Season with black pepper.
Nutrition information per 2 tablespoons (values are rounded to the nearest whole number): 19 calories; 8 calories from fat (42 percent of total calories); 1 g fat (0 g saturated; 0 g trans fats); 0 mg cholesterol; 2 g carbohydrate; 1 g protein; 0 g fiber; 43 mg sodium.