"What do you think about barefoot running?" This is an interesting question because it is an emerging trend that appears to have gained some traction. Shoe companies such as Nike and Vibram have made the move to a more minimalist style of running shoe in recent years. It's important for people interested in making the move to barefoot or "natural" running to be well-informed on what exactly that transition will mean.
For six months out of the year, our local area becomes a trendy area for runners. That’s not to say the hardcore runners in our beautiful area stop running in winter months as some of you run in the most inclement weather imaginable.