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Healthy Community

What's happening in our healthy community? For information and details regarding daily lifestyle, see our articles below.

Updated 1 day, 17 hours ago

ADVERTISING: Advertorial — The rise of natural wines: A return to roots

Wine has been made for thousands of years, but the last century saw an industrialization of winemaking that distan…

Updated 2 months, 2 weeks ago
ADVERTISING: Advertorial — Understanding the power of epigenetics in shaping our health

We have heard about genetics for decades, but now we are hearing more about epigenetics. Many don’t understand the difference, and more importantly, why it eve…

Updated 2 months, 3 weeks ago
ADVERTISING: Advertorial — The rich winemaking tradition of Portugal

Portugal is a small country, but its influence on the wine world has been mighty. Winegrowing in Portugal stretches back over 2000 years, and today the country…

Updated 2 months, 3 weeks ago
ADVERTISING: Advertorial — Plantar fasciitis and low-level laser therapy

The most common cause of foot pain, affecting approximately 10 percent of the population, is plantar fasciitis. The plantar fascia is a structure located at th…

Updated 2 months, 3 weeks ago
ADVERTISING: Advertorial — Joint agony: Rheumatoid arthritis

Arthritis is said to effect 46 million people, with 1.3 million of those presenting with Rheumatoid Arthritis — the autoimmune version. Today conventional trea…

Updated 2 months, 3 weeks ago
ADVERTISING: Advertorial — A new twist to improve gut health naturally

You are full of bacteria, literally. In fact, you have more bacteria in your gut than cells in your body. Your gut microbiome is a microscopic world within you…

Updated 3 months ago
ADVERTISING: Advertorial — The emerging wine region of Valle de Guadalupe

Nestled in the northern region of Baja California, the Valle de Guadalupe has emerged as Mexico's up and coming wine country. Though winemaking in Mexico dates…

Updated 3 months ago
ADVERTISING: Advertorial — Varicose veins: Seeking relief when resilience fails

Varicose Veins are a common problem in the U.S. affecting nearly 20% of the population as of 2022. With such a rise, we need to look at what causes it, and wha…

Updated 3 months, 1 week ago
ADVERTISING: Advertorial — The wine wonders of Argentina

When thinking of renowned wine regions, Argentina may not immediately come to mind. But this South American nation has steadily built a reputation for producin…

Updated 3 months, 1 week ago
ADVERTISING: Advertorial — A new approach to treating fibromyalgia

Fibromyalgia is a mysterious disease causing a wide range of symptoms that can vary greatly from person to person. The onset of fibromyalgia is usually gradual…

Updated 3 months, 1 week ago
ADVERTISING: Advertorial — Dangers of heartburn and reflux

With more than 15 million Americans on prescriptions for heartburn and reflux, and many more on over-the-counter (OTC) medications, we can say we have a real p…

Updated 3 months, 2 weeks ago
ADVERTISING: Advertorial — Enjoying fine wine flavor without the buzz: De-alcoholized vs. non-alcoholic wines

With "Dry January" in full swing, you may be looking for ways to enjoy the flavors of wine without the alcohol that comes with it. Luckily, there are more high…

Updated 3 months, 2 weeks ago
ADVERTISING: Advertorial — Life after diagnosis

What happens if you or a loved one receives a dreaded or devastating diagnosis? First of all, take a deep breath. Just because it is potentially life-threateni…

Updated 3 months, 3 weeks ago
ADVERTISING: Advertorial — Alternative options for back and neck pain?

If you or your family members have been struggling with little or no relief from pain due to a bulging or herniated disc, then ask yourself the following quest…

Updated 3 months, 3 weeks ago
ADVERTISING: Advertorial — 2023 favorites and staples on our dinner table

As we wrap up another year, it's time to look back on some of my favorite, accessible and affordable wines of 2023.

Updated 3 months, 3 weeks ago
ADVERTISING: Advertorial — Five resolutions to improve your health in the new year

Every year, we get a new opportunity to strive to do better in various ways in our lives.